I absolutely love Americas Best Defense. The school is very rewarding both mentally and physically. Our instructors are some of the best walking this earth.
Before I came to ABD I was working and paying my bills. I was living but not doing anything very rewarding or productive. I was drinking quite a bit and kind of wasting my life. ABD has made me a dedicated person who tries to bring what I learn in class to my everyday life.
I recently started doing Jiu-Jitsu. It is soooooo fun. It is also very humbling. I am a brown/black belt in the ABD program. In Brazilian Jiu-Jitsu I am a white belt. It feels very good to go from being an advanced student and sometimes teaching and mentoring the white belts, to have that role reversed.
Anyone who lacks direction, wants to lose pounds, get in better physical shape, or just have a great time in a positive environment should come to ABD.